egonzalez2200's Journal, 21 January 2018


Diet Calendar Entry for 21 January 2018:
2003 kcal Fat: 40.81g | Prot: 221.84g | Carb: 190.55g.   Breakfast: Oroweat 100% Whole Wheat Bread, Earthbound Farm Organic Blueberries, Jennie-O Turkey Franks with Natural Smoke Flavoring, Bragg Organic Apple Cider Vinegar, Great Value Large White Eggs, PEScience Select Protein - Peanut Butter Cookie, McCormick Ground Cinnamon, Bigelow Tea Green Tea, Great Value Organic Fat Free Milk, Quaker 100% Whole Grain Oatmeal. Lunch: Driscoll's Strawberries, Hidden Valley Greek Yogurt Dressing Ranch, Kentucky Legend Turkey Breast, StarKist Foods Solid White Albacore Tuna in Vegetable Oil, Marketside Classic Iceberg Salad, Dannon Light & Fit Greek Yogurt - Caramel Apple Pie. Dinner: Marketside Classic Iceberg Salad, HEB Extra Lean Ground Beef 96/4, HEB Extra Lean Ground Turkey, Marketside Boneless Skinless Chicken Breasts, Marketside Classic Iceberg Salad, HEB Extra Lean Ground Turkey, Marketside Boneless Skinless Chicken Breasts. Snacks/Other: Sweet Potato, Yoplait Greek 100 Whips - Vanilla Cupcake, PEScience Select Protein - Peanut Butter Cookie, Quaker Rice Cakes - Caramel Corn. more...

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