tbriley's Journal, 20 January 2018

Weigh In record (no journal entry) for 20 January 2018
151.2 lb Lost so far: 0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.
on diet Fat Smash Diet   losing 1.6 lb a week

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Great job :) 
20 Jan 18 by member: ordinaryhippie

     
 

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tbriley recorded a Weight Entry at 148.0 lb.
tbriley recorded a Weight Entry at 146.6 lb.
tbriley recorded a Weight Entry at 148.6 lb.
tbriley recorded a Weight Entry at 150.0 lb.

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rseidel01 recorded a Journal Entry and a Weight Entry at 222.0 lb.
tbriley recorded a Weight Entry at 148.0 lb.
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