tbriley's Journal, 11 January 2018

Weigh In record (no journal entry) for 11 January 2018
153.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.
on diet Fat Smash Diet   losing 0.4 lb a week

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tbriley recorded a Weight Entry at 150.4 lb.
tbriley recorded a Weight Entry at 151.2 lb.
tbriley recorded a Weight Entry at 153.2 lb.

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