danoit's Journal, 20 January 2018

Weigh In record (no journal entry) for 20 January 2018

222.0 lb Lost so far: 0 lb. Still to go: 42.0 lb. Diet followed poorly.

Diet Calendar Entries for 20 January 2018:

130 kcal

Fat: 1.50g | Prot: 3.00g | Carb: 27.00g. Breakfast: Instant Oatmeal - Apples & Cinnamon (35g). more...

3024 kcal

Activities & Exercise: Running - 6/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

gaining 0.0 lb a week


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danoit's weight history