Weigh In record (no journal entry) for 16 May 2012
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183.3 lb
Lost so far: 0 lb.
Still to go: 23.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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597 kcal
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Fat: 27.44g | Prot: 33.26g | Carb: 61.76g.
Breakfast: Ice Tea, Raisin Bread, Butter, Bode Burn, Blackberries. Lunch: Sugar in the Raw Packets, Ice Tea, Whole Wheat Bun, Breaded Chicken Patty, Fillet or Tenders, BBQ Sauce, Ranch Salad Dressing, Kidney Beans (Canned), Tomatoes, Green Leaf Lettuce. more...
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losing 11.9 lb a week
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