chapchic's Journal, 17 May 2012

Weigh In record (no journal entry) for 17 May 2012
182.8 lb Lost so far: 0.2 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2012:
1449 kcal Fat: 78.12g | Prot: 111.79g | Carb: 81.61g.   Breakfast: Bode Burn, Nectarines, Kiwi Fruit, Stringsters Low Moisture Part Skim Mozzarella Cheese. Lunch: Onions, Ground Beef, Organic Raw Blue Agave Syrup, Carrots. Dinner: BBQ Sauce, Butter (Salted), Cheddar Cheese, Cottage Cheese (Lowfat 1% Milkfat), Sour Dough Bread, Ground Beef, Pure Almond Milk - Original. Snacks/Other: Cheddar Cheese, Ritz Snack Crackers, Almonds. more...
on diet chapchic's own diet  

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