Weigh In record (no journal entry) for 16 May 2012
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128.6 lb
Lost so far: 26.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2012:
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1171 kcal
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Fat: 28.28g | Prot: 84.40g | Carb: 149.47g.
Breakfast: strawberries, flax, fat free plain yogurt, banana, nestle juicy juice berry. Lunch: chobani greek yogurt fat free. Dinner: sargento swiss cheese, mayonnaise, sandwich thins whole wheat, tuna. Snacks/Other: lindt white chocolate truffle, snyders honey wheat pretzel. more...
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2064 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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boonenbelle's weight history
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