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Week not great! Take away had again today and to top it off having my left over curry for tea from yesterday. OMG I hate myself, I have no will power and am lazy! The thing is I am so down and the thought of being bothered makes me feel worse. How ridiculous am I? I need to change my ways and get out of this pit I'm in. I'm desoaratly unhappy with my life situation and things must change soon.
I just keep praying for motivation and reading everyones journals etc. The words of encouragement are great.
I WILL DO BETTER NEXT WEEK!!!!!!!!!
Diet Calendar Entries for 16 May 2012:
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2166 kcal
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Fat: 107.10g | Prot: 99.90g | Carb: 201.70g.
Breakfast: Tea with Milk, Rich Tea Biscuits. Lunch: Classic Fish and Chips. Dinner: Chicken Korma & Pilau Rice. more...
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2040 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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