Weigh In record (no journal entry) for 19 January 2018
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341.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2018:
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1880 kcal
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Fat: 76.00g | Prot: 58.00g | Carb: 132.00g.
Breakfast: Shari's Denver Omelette. Dinner: Farmer Boys French Fries (Side), Farmer Boys Cheeseburger. more...
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losing 0.4 lb a week
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