KichaDimples's Journal, 19 January 2018


Diet Calendar Entry for 19 January 2018:
648 kcal Fat: 13.36g | Prot: 38.05g | Carb: 99.71g.   Breakfast: Green Smoothie, Coffee with Cream and Sugar, Quaker Instant Oatmeal - Apples & Cinnamon (35g). Lunch: Egg Drop Soup. Dinner: Cabbage Soup, Wal-Mart Tilapia Fillets, Giant Eagle Sweet Potatoes. more...

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