YellowTrucker's Journal, 19 January 2018

Weigh In record (no journal entry) for 19 January 2018

Diet Calendar Entries for 19 January 2018:
1953 kcal Fat: 109.56g | Prot: 87.85g | Carb: 147.16g.   Breakfast: V8 Original 100% Vegetable Juice (11.5 oz). Lunch: Pizza with Meat. Dinner: Kraft Thousand Island Dressing, Lettuce Salad with Assorted Vegetables, Mashed Potatoes (Whole Milk and Butter Added) , Pork Chops (Center Loin, Bone-In, Cooked, Broiled) . Snacks/Other: Hershey's Milk Chocolate Nuggets with Almonds. more...
3713 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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Comments 
nice drop:) 
20 Jan 18 by member: maxie4

     
 

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