Weigh In record (no journal entry) for 16 May 2012
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196.8 lb
Lost so far: 95.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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265 kcal
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Fat: 1.00g | Prot: 55.00g | Carb: 9.00g.
Dinner: Super Advanced Whey Isolate - Vanilla Creme, UNJury Protein Powder. more...
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losing 1.4 lb a week
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