trojan_n_phx's Journal, 19 January 2018

Weigh In record (no journal entry) for 19 January 2018
162.6 lb Lost so far: 2.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.
on diet The Paleo Diet   losing 4.9 lb a week

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trojan_n_phx recorded a Weight Entry at 162.6 lb.
trojan_n_phx recorded a Weight Entry at 162.6 lb.
trojan_n_phx recorded a Weight Entry at 161.8 lb.
trojan_n_phx recorded a Weight Entry at 162.6 lb.

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trojan_n_phx recorded a Weight Entry at 162.6 lb.
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