Weigh In record (no journal entry) for 19 January 2018
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139.8 lb
Lost so far: 10.8 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2018:
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545 kcal
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Fat: 20.31g | Prot: 50.51g | Carb: 42.30g.
Breakfast: Baby Carrots . Dinner: Luby's Roasted Chicken (Half). Snacks/Other: Baby Carrots , Sheetz Hot Chocolate (Small). more...
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gaining 4.2 lb a week
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maximusthewolf's weight history
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