Weigh In record (no journal entry) for 19 January 2018
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265.4 lb
Lost so far: 17.4 lb.
Still to go: 84.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2018:
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2882 kcal
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Fat: 107.58g | Prot: 145.21g | Carb: 326.64g.
Breakfast: Felix Orzeszki Ziemne Smażone i Solone, Bułka Pszenna, Piątnica Serek Wiejski, Jogo Kaśka Czekoladowa. Lunch: Masło, Biedronka Chleb Wiejski, Wędzony Łosoś. Dinner: Donatello Pizza z Kurczakiem. Snacks/Other: Jabłko, Ciasteczko z Masłem Orzechowym, Tola Kefir. more...
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gaining 1.5 lb a week
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