Weigh In record (no journal entry) for 17 January 2018
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265.0 lb
Lost so far: 17.9 lb.
Still to go: 84.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2018:
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3065 kcal
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Fat: 132.21g | Prot: 110.00g | Carb: 362.23g.
Breakfast: Jogo Kaśka Czekoladowa, Pączek z Dżemem. Lunch: Mleczna Dolina Mleko 3,2%, Inka Kawa Zbożowa, Kanapka z Serem, Kanapkę z Szynką i z Masłem/Maragryną. Dinner: Herbata z Cukrem, Kinder Kinder Mleczna Kanapka, Piątnica Mleko Wiejskie Świeże 3,2%, ViVi Musli Owsiane, Biedronka Pizzerka. more...
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gaining 4.6 lb a week
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