Samantha Raposo 's Journal, 18 January 2018

Weigh In record (no journal entry) for 18 January 2018
191.8 lb Lost so far: 0 lb.    Still to go: 59.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 January 2018:
572 kcal Fat: 46.18g | Prot: 33.48g | Carb: 6.75g.   Breakfast: Água, Água. Lunch: Alface, Água, Repolho Verde, Ovo de Codorna, Sadia Linguiça Fininha. more...

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