ledwards's Journal, 23 March 2010

Weigh In record (no journal entry) for 23 March 2010

155.0 lb Lost so far: 0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 March 2010:

160 kcal

Fat: 6.00g | Prot: 11.00g | Carb: 16.00g. Breakfast: Natural String Cheese Part Skim, Light & Fit Yogurt. more...

2020 kcal

Activities & Exercise: Circuit Training - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...


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ledwards's weight history