181 before dinner
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178.2 lb
Lost so far: 21.8 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2012:
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2620 kcal
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Fat: 134.26g | Prot: 85.86g | Carb: 292.96g.
Breakfast: Peanut Butter Egg, Sausage, Egg & Cheese Grilled Breakfast Sandwich. Lunch: Ambrosia, Chocolate Cake (with Chocolate Frosting), Ground Beef, Kidney Beans (Canned), Stewed Tomatoes, Spring Mix, VineSweet Mini Peppers, Cucumber (with Peel). Dinner: Organic Mini Peeled Carrots, Natural String Cheese Part Skim, Natural Peanut Butter. Snacks/Other: Organic Mini Peeled Carrots, Natural String Cheese Part Skim, Butterfinger Nest Eggs. more...
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2351 kcal
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Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Desk Work - 9 hours. more...
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steady weight
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