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jen195
Journal
15 May 12
jen195's Journal, 15 May 2012
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Weigh In record (no journal entry) for 15 May 2012
188.5 lb
Lost so far:
7.5 lb
.
Still to go:
28.5 lb
.
Diet followed poorly.
Diet Calendar
Entries for 15 May 2012:
1558 kcal
Fat: 36.08g | Prot: 104.49g | Carb: 209.13g.
Breakfast:
milk, Banana, Orange, special k crisps.
Lunch:
dip, eggs, source yogurt, sugar snap peas, Strawberries.
Dinner:
turkey.
more...
2352 kcal
Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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