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Treino do dia concluido com sucesso 💗💪💗
Diet Calendar Entries for 18 January 2018:
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850 kcal
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Fat: 32.81g | Prot: 35.63g | Carb: 111.17g.
Breakfast: Marilan Biscoito Cream Cracker, Café com Leite Integral. Lunch: Couve-de-Folhas Cozida (de Couve Fresca), Jambo, Abóbora Cozida (de Abóbora Fresca), Sobrecoxa de Frango. Dinner: Água. Snacks/Other: Jaca, Vitamina de Banana, Crackers. more...
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2789 kcal
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Activities & Exercise:
Skipping Rope (Jumping Rope) - 30 minutes, Dance (fast step, aerobic) - 30 minutes, Aerobics - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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