Yesterday we had a family celebration and I gave in to some bread, then later some popcorn. Today I have the biggest carb hangover!!! You'd a thought I'd drank a bottle of scotch or something :-/ Note to self...it just ain't worth it
Diet Calendar Entries for 15 May 2012:
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1427 kcal
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Fat: 103.98g | Prot: 70.45g | Carb: 40.59g.
Lunch: Bistro Cobb Salad, Bacon Ranch Salad Dressing. Dinner: Veggielicious Casserole (spaghetti squash, veggie and sausage). Snacks/Other: Day Break Peanut Butter Fudge Crisp Bar, Beef Snack Bites, Creamy Havarti Cheese Deli Slices, Carbmaster Vanilla Yogurt, Light Creamy Swiss Cheese, Endulge Peanut Butter Cups. more...
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2034 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Comments
It ain't worth it. My problem if I get too many carbs is a water retention rebound, which takes a week or more to get over. Think I'd rather have the headache.
15 May 12 by member: DLynneGarner
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