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Tomorrow is weigh-in day. I'm looking forward to it. I've been very good this past week, ate healthy and exercised regularly. I'm even doing fairly well with my fluid intake (something I struggle with). I have a skirt I like that, for the past 6 months I've worn it I had to zip it as far as I could and tuck it in cause I couldn't zip it all the way. On Sunday (Mother's Day), I was able to get it zipped ALL THE WAY UP and fastened! It made my day! I was basically a size 14 though I was in denial and tried to cram myself into a 12. Now a 12 is comfortable again. I'm thinking it won't be long before I get into that size 10!!!
Diet Calendar Entries for 15 May 2012:
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1114 kcal
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Fat: 39.55g | Prot: 80.78g | Carb: 126.98g.
Breakfast: Traditional Salsa (Medium), Whole grain wheat bread, Egg beaters, Traditional Salsa (Medium), Onions, Green Peppers, Broccoli, Egg White, Vermont Extra Sharp White Cheddar Cheese, Coffee, multivitamin. Lunch: Green tea (caffeine free), raspberries, blueberries, onion, Broccoli, CURLY'S PULLED PORK W/BBQ SAU, Lite Wheat Hamburger Bun. Dinner: Whole Grain Corn Taco Shells, Ground Beef (80% Lean / 20% Fat), Fat Free Shredded Cheddar Cheese, Reduced Fat Sour Cream, lettuce, Boneless Skinless Chicken Breast, taco seasoning. Snacks/Other: Milk (1% Lowfat with Added Vitamin A), pear, Carbmaster Spiced Pear Yogurt, Honey Roasted Almonds. more...
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2246 kcal
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Activities & Exercise:
Bike ride tracked by Cardio Tracker - 1 hour and 20 minutes, Walking tracked by Cardio Trainer - 30 minutes, Desk Work - 7 hours, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
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