Weigh In record (no journal entry) for 15 May 2012
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129.0 lb
Lost so far: 16.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2012:
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1191 kcal
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Fat: 72.78g | Prot: 77.09g | Carb: 55.95g.
Breakfast: Fried Egg, Chunks of Energy - Cranberry Apricot. Lunch: Organic Tamari Soy Sauce, Scrambled Egg (Whole, Cooked), Green Cabbage, Beef Flank (Lean Only, Trimmed to 0" Fat). Dinner: Plain Sweet Potato Chips, Baby Carrots, Italian Dressing, Chicken Thigh (Skin Not Eaten). more...
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losing 1.2 lb a week
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rhysangelfyre's weight history
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