bleueyes1974's Journal, 17 January 2018

Ok I made it sort of yesterday 🍉 I was having a hard time and broke down and ate a extra 170 calories and 2 carbs 🍓 I still feel like I did good but hopefully I’ll be better today 🥒🥦🥑

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1442 kcal

Fat: 91.47g | Prot: 95.46g | Carb: 88.78g.   Breakfast: Simply Enjoy Grilled Zucchini, Sugardale Thin Sliced Bacon, Portabella Mushrooms (Grilled), Sargento Extra Sharp Cheddar Cheese, Coffee, Melissa's Fire Roasted Sweet Red Bell Peppers, Young Green Onions (Tops Only), Publix Medium Eggs, Cream (Half & Half). Lunch: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Market Basket Canned Chicken, Kraft Mayo. Dinner: Kraft Mayo, Tyson Foods Canned Chicken Breast in Water, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. Snacks/Other: Atkins Snack Caramel Chocolate Peanut Nougat Bar, Unroasted Macadamia Nuts. more...