peithecelt's Journal, 15 May 2012

129.2 lb Lost so far: 4.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1620 kcal

Fat: 66.57g | Prot: 54.89g | Carb: 174.82g.   Breakfast: Coffee (Brewed From Grounds). Lunch: voskos blueberry. Dinner: pinot grigio, bacon, macaroni and cheese. Snacks/Other: cinnamon twist, iced chai, orville redenbacher's simply salted. more...

1964 kcal

Activities & Exercise: Sitting - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 45 minutes. more...