peithecelt's Journal, 14 May 2012

128.8 lb Lost so far: 5.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1415 kcal

Fat: 58.08g | Prot: 38.51g | Carb: 183.83g.   Breakfast: Coffee (Brewed From Grounds). Lunch: pasta salad. Dinner: tortilla chips, wegmans cracker, Classic Mexican 4 Cheese Shredded Cheese, black beans, tortilla. Snacks/Other: Macaroni or Pasta Salad, sourdough roll. more...

1938 kcal

Activities & Exercise: Sitting - 6 hours and 40 minutes, Desk Work - 8 hours and 45 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 35 minutes. more...