Laura000's Journal, 15 May 2012

Weigh In record (no journal entry) for 15 May 2012
163.0 lb Lost so far: 6.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2012:
689 kcal Fat: 19.69g | Prot: 44.78g | Carb: 88.49g.   Breakfast: Milk (Nonfat) , Herbal Tea Concentrate - Original, Personalized Protein Powder, Healthy Meal Formula 1, Banana, PB2 Powdered Peanut Butter, Hard Salted Pretzels, Roasted Red Pepper Hummus. Snacks/Other: Chili Cheese Flavored Corn Chips, Mini Babybel Light Original. more...
on diet Herbalife   losing 16.8 lb a week

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