cherylt71's Journal, 15 May 2012

166.0 lb Lost so far: 9.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

---

570 kcal

Fat: 15.00g | Prot: 60.00g | Carb: 50.00g.   Breakfast: Body by Vi Nutritional Shake Mix, Almond Breeze Unsweetened Vanilla Milk, Nonfat Strawberry Greek Yogurt. Lunch: Body by Vi Nutritional Shake Mix, Almond Breeze Unsweetened Vanilla Milk. Snacks/Other: Revolution Chocolate Peanut Caramel Bar. more...

2500 kcal

Activities & Exercise: Curves - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...