87dpi's Journal, 15 May 2012

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Weigh In record (no journal entry) for 15 May 2012

170.6 lb Lost so far: 17.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 May 2012:

1118 kcal

Fat: 49.24g | Prot: 73.32g | Carb: 99.69g. Breakfast: Französische Kräuter, Butter Toast, Normaler Kaffee. Lunch: Schlemmerfilet "Bordelaise", Fettreduzierter Milchkaffee. Dinner: Apfel. Snacks/Other: Kiwi. more...

2211 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

gaining 12.3 lb a week

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87dpi's Journal, 15 May 2012

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