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Diet Calendar Entry for 16 January 2018:
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1243 kcal
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Fat: 36.71g | Prot: 100.56g | Carb: 132.13g.
Breakfast: Designer Whey Chocolate Whey Protein Powder. Lunch: Baked or Broiled Salmon, Couscous (Cooked) , Zucchini , Broccoli . Dinner: Queen Victoria Brussels Sprouts, Brussels Sprouts, Egg, Quinoa (Cooked), Broccoli . Snacks/Other: Designer Whey Chocolate Whey Protein Powder, Pistachio Nuts , Yoplait Light Fat Free Yogurt - Strawberry (6 oz), Cuties Clementines. more...
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