KevinGraham's Journal, 16 January 2018

Weigh In record (no journal entry) for 16 January 2018
283.0 lb Lost so far: 0 lb.    Still to go: 63.0 lb.    Diet followed N/A.

Diet Calendar Entry for 16 January 2018:
1150 kcal Fat: 50.98g | Prot: 39.75g | Carb: 138.01g.   Breakfast: Tangerine. Dinner: Milk (2% Lowfat with Added Vitamin A), Milk (2% Lowfat with Added Vitamin A), Subway Cream of Potato with Bacon Soup, Kraft French Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Dum Dum Lollipop. more...


Comments 
Welcome and good luck! 
16 Jan 18 by member: 8Patty

     
 

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