|
My post workout lunch. ♥️
Diet Calendar Entries for 16 January 2018:
|
1153 kcal
|
Fat: 71.85g | Prot: 72.23g | Carb: 48.59g.
Breakfast: Bananas , International Delight Sugar Free Pumpkin Pie Spice Coffee Creamer, Nespresso Espresso, Cracker Barrel Extra Sharp Cheddar Cheese, All Whites 100% Liquid Egg Whites. Lunch: Pete and Gerry's Organic Eggs, Jasmine Rice (Cooked), Jones Dairy Farm Golden Brown All Natural Fully Cooked Turkey Sausage. Dinner: Ken's Steak House Lite Honey Mustard Dressing, Fresh Express Spring Mix, Locatelli Pecorino Romano (1 oz), ShopRite Pork Sausage, Meatballs with Sauce (Mixture), Rao's Homemade Tomato Basil Sauce, Sorrento Whole Milk Ricotta Cheese. Snacks/Other: Trader Joe's Raw Whole Cashews. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WandaSanabria's weight history
|