WandaSanabria's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Tue 17th: 232 * 19%
fat: 11.00g
|
protein: 10.40g
|
carbs: 21.55g
447*  215
Mon 16th: - - 2447* -
Sun 15th: - - 2559* -
Sat 14th: - - 2300* -
Fri 13th: - - 2506* -
Thu 12th: - - 2613* -
Wed 11th: - - 2451* -
Tue 10th: - - 2448* -
Mon 9th: - - 2346* -
Sun 8th: - - 2337* -
Sat 7th: 394 * 33%
fat: 19.61g
|
protein: 22.37g
|
carbs: 30.75g
2332*  1938
January 2018
Thu 18th: 438 * 28%
fat: 16.29g
|
protein: 33.64g
|
carbs: 37.13g
771*  333
Wed 17th: 1098 * 70%
fat: 46.47g
|
protein: 46.45g
|
carbs: 124.57g
2952*  1854
Tue 16th: 1153 * 73%
fat: 71.85g
|
protein: 72.23g
|
carbs: 48.59g
3000*  1847
Fri 12th: 532 * 34%
fat: 25.00g
|
protein: 38.50g
|
carbs: 39.50g
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