Weigh In record (no journal entry) for 31 May 2011
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166.6 lb
Lost so far: 4.2 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2011:
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832 kcal
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Fat: 20.05g | Prot: 35.09g | Carb: 49.18g.
Lunch: Lettuce, Apples , Chicken Breast. Dinner: Oranges, Beef Tenderloin (Trimmed to 1/8" Fat), Lettuce, Cabernet Sauvignon Wine . more...
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gaining 1.3 lb a week
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