Cookieg's Journal, 05 February 2011

165.6
165.6 lb Lost so far: 5.2 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2011:
409 kcal Fat: 12.00g | Prot: 59.31g | Carb: 13.67g.   Lunch: Strawberries, Cottage Cheese (Lowfat 2% Milkfat). Dinner: Tomatoes, Lettuce, Beef Steak (Lean Only Eaten). more...
losing 5.6 lb a week

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