Weigh In record (no journal entry) for 14 May 2012
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232.0 lb
Lost so far: 5.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2012:
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2545 kcal
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Fat: 99.15g | Prot: 127.78g | Carb: 288.35g.
Breakfast: Bacon, Whole Wheat Bread. Lunch: Cookie, Saltine Crackers, American Cheese, Chili Con Carne. Dinner: Waffle Potato Fries (Small), Chicken Sandwich Deluxe. Snacks/Other: Hard Granola Bars, G2 Lemon-Lime, White Bread, Ice Cream Cone. more...
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3337 kcal
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Activities & Exercise:
Tennis - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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losing 0.2 lb a week
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