Weigh In record (no journal entry) for 16 January 2018
Diet Calendar Entries for 16 January 2018:
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1061 kcal
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Fat: 65.46g | Prot: 70.68g | Carb: 57.41g.
Breakfast: Claussen Kosher Dill Pickle Halves, Bacon, Great Value 4% Cottage Cheese, Lindsay Medium Ripe Pitted Olives. Lunch: Jennie-O Ground Turkey 93/7, Ground Beef (90% Lean / 10% Fat), Parmesan Cheese (Hard). Snacks/Other: Great Value Extra Sharp Cheddar Cheese, Swiss Miss Milk Chocolate with Marshmallows Hot Cocoa Mix, Frigo Natural String Cheese Part Skim. more...
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2735 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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 Comments
Beautiful drop! Just let us know if you need any encouragement, advice, etc.
16 Jan 18 by member: From371to184
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