JoelPH's Journal, 16 January 2018

Weigh In record (no journal entry) for 16 January 2018
194.0 lb Lost so far: 46.0 lb.    Still to go: 9.0 lb.    Diet followed 100%.
on diet JoelPH's own diet   losing 3.5 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JoelPH's weight history


JoelPH's Recent Activity

JoelPH's Own Activity

JoelPH recorded a Weight Entry at 192.2 lb.
JoelPH recorded a Weight Entry at 192.4 lb.
JoelPH recorded a Weight Entry at 193.6 lb.
JoelPH recorded a Weight Entry at 194.6 lb.

Following

HCB updated their Exercise Diary.
Mamachickpea recorded a Weight Entry at 148.0 lb.

Other Member Diet Recent Activity

미치겠다 recorded a Journal Entry.
millrun64 recorded a Weight Entry at 148.4 lb.
PaigeFitness recorded a Weight Entry at 122.1 lb.
Barfield100 updated their Food Diary.
kattay supported JackieSpahr's Journal Entry.
Flatblister recorded a Weight Entry at 186.0 lb.
rosio19 supported HaifaSaleh's Journal Entry.
BarryRichard recorded a Weight Entry at 159.8 lb.