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I went to the West Indies for vacation, and I have gained almost ten pounds. I feel really bad. So, I have to start over and work very hard to stay on track.
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14 May 12 by member: kimwest32
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Same thing happened when I went camping. It's more than likely majority water weight. As soon as you get back into your nutrition and exercise regiment it'll melt right off!
14 May 12 by member: CJT1217
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