Weigh In record (no journal entry) for 14 May 2012
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133.5 lb
Lost so far: 0.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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1177 kcal
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Fat: 47.58g | Prot: 30.01g | Carb: 158.99g.
Breakfast: 1% milk, honey bunches of oats. Dinner: alexia onion rings, alexia waffle fries, tyson honey battered. Snacks/Other: kettle potato chips, wheat thins nabisco, reduced fat cheez-its, nature valley oats dark chocolate. more...
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losing 3.5 lb a week
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cheekyholmes's weight history
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