cheekyholmes's Journal, 14 May 2012

Weigh In record (no journal entry) for 14 May 2012
133.5 lb Lost so far: 0.5 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2012:
1177 kcal Fat: 47.58g | Prot: 30.01g | Carb: 158.99g.   Breakfast: honey bunches of oats, 1% milk. Dinner: alexia waffle fries, alexia onion rings, tyson honey battered. Snacks/Other: nature valley oats dark chocolate, wheat thins nabisco, kettle potato chips, reduced fat cheez-its. more...
on diet cheekyholmes's own diet   losing 3.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for cheekyholmes's own diet

cheekyholmes's weight history

cheekyholmes's Recent Activity

cheekyholmes's Own Activity

No recent activity.

cheekyholmes's Buddies

No recent activity.

Other Member Diet Recent Activity

msteck recorded a Weigh In at 161.7 lb.
jasonsellnow recorded a Weigh In at 282.6 lb.
Neurodroid updated their Exercise Diary.
ForrestGilman recorded a Weigh In at 201.0 lb.
hopemiami recorded a Weigh In at 150.0 lb.
RickB58 supported JenKatja's Journal Entry.
Raelynn812 recorded a Weigh In at 132.4 lb.
Luke Lewiston recorded a Weigh In at 189.4 lb.