antonella.acanfora's Journal, 16 January 2018


Diet Calendar Entries for 16 January 2018:
1239 kcal Fat: 40.73g | Prot: 86.08g | Carb: 134.42g.   Breakfast: Matt Latte di Avena Bio, Pere, Fage Yogurt Greco Total 0%, Banana. Lunch: Matt Gallette Bio 5 Cereali, Esselunga Insalata Mista, Olio Extra Vergine di Oliva, Rovagnati Arrosto di Tacchino. Dinner: Olio Extra Vergine di Oliva, Finocchio Crudo, Coop Macinato Scelto di Vitello. Snacks/Other: Vipiteno Yogurt Magro 0,1%. more...
2002 kcal Activities & Exercise: Cooking - 30 minutes, Desk Work - 8 hours, Cleaning - 30 minutes, Fitness Training (Workout) - 50 minutes, Resting - 7 hours and 10 minutes, Sleeping - 7 hours. more...

10 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



antonella.acanfora's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.