| May 2024 |
| Tue 7th: |
1158 *
|
64%
|
fat: 36.67g |
| |
protein: 51.61g |
| |
carbs: 151.49g |
|
-
|
-
|
| Mon 6th: |
1368 *
|
76%
|
fat: 33.06g |
| |
protein: 79.13g |
| |
carbs: 186.34g |
|
-
|
-
|
| Sun 5th: |
1373 *
|
76%
|
fat: 48.05g |
| |
protein: 70.75g |
| |
carbs: 164.52g |
|
-
|
-
|
| Sat 4th: |
1290 *
|
72%
|
fat: 57.20g |
| |
protein: 57.86g |
| |
carbs: 141.53g |
|
1557*
|
 267
|
| Fri 3rd: |
1736 *
|
96%
|
fat: 46.11g |
| |
protein: 95.01g |
| |
carbs: 226.46g |
|
1447*
|
 289
|
| Thu 2nd: |
1270 *
|
71%
|
fat: 40.35g |
| |
protein: 73.49g |
| |
carbs: 156.22g |
|
-
|
-
|
| Wed 1st: |
1284 *
|
71%
|
fat: 37.18g |
| |
protein: 73.31g |
| |
carbs: 165.83g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1351 *
|
75%
|
fat: 45.86g |
| |
protein: 54.94g |
| |
carbs: 177.56g |
|
-
|
-
|
| Mon 29th: |
1276 *
|
71%
|
fat: 31.21g |
| |
protein: 75.21g |
| |
carbs: 184.28g |
|
-
|
-
|
| Sun 28th: |
984 *
|
55%
|
fat: 33.63g |
| |
protein: 40.41g |
| |
carbs: 144.30g |
|
-
|
-
|
| Sat 27th: |
1668 *
|
93%
|
fat: 60.68g |
| |
protein: 51.18g |
| |
carbs: 199.79g |
|
-
|
-
|
| Fri 26th: |
1283 *
|
71%
|
fat: 46.36g |
| |
protein: 57.62g |
| |
carbs: 158.05g |
|
-
|
-
|
| Thu 25th: |
1249 *
|
69%
|
fat: 38.89g |
| |
protein: 42.54g |
| |
carbs: 184.64g |
|
-
|
-
|
| Wed 24th: |
1291 *
|
72%
|
fat: 41.92g |
| |
protein: 71.69g |
| |
carbs: 157.06g |
|
-
|
-
|
| Tue 23rd: |
1282 *
|
71%
|
fat: 38.66g |
| |
protein: 63.51g |
| |
carbs: 168.04g |
|
-
|
-
|
| Mon 22nd: |
1257 *
|
70%
|
fat: 41.24g |
| |
protein: 70.59g |
| |
carbs: 146.82g |
|
-
|
-
|
| Sun 21st: |
1200 *
|
67%
|
fat: 47.82g |
| |
protein: 65.65g |
| |
carbs: 124.35g |
|
-
|
-
|
| Sat 20th: |
1258 *
|
70%
|
fat: 45.04g |
| |
protein: 63.89g |
| |
carbs: 150.60g |
|
-
|
-
|
| Fri 19th: |
1366 *
|
76%
|
fat: 36.47g |
| |
protein: 149.59g |
| |
carbs: 113.62g |
|
-
|
-
|
| Thu 18th: |
1259 *
|
70%
|
fat: 44.23g |
| |
protein: 53.67g |
| |
carbs: 159.98g |
|
-
|
-
|
