Weigh In record (no journal entry) for 14 May 2012
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136.6 lb
Lost so far: 20.9 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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900 kcal
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Fat: 57.77g | Prot: 53.18g | Carb: 44.56g.
Breakfast: No Calorie Sweetener, quick oats, Morning Coffee with Splenda and Cream. Lunch: cheddar cheese, ketchup, mustard, mayo, chicken franks, chicken chili. Snacks/Other: string cheese, fried pork skins. more...
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gaining 0.4 lb a week
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trourke's weight history
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