Weigh In record (no journal entry) for 14 May 2012
|
132.0 lb
Lost so far: 14.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2012:
|
611 kcal
|
Fat: 24.43g | Prot: 82.95g | Carb: 11.41g.
Breakfast: Turkey Bacon, Grilled Red and Yellow Peppers, Shredded Cheddar Cheese, Egg. Lunch: Sweet Onions, Chicken Breast (Skin Not Eaten). Snacks/Other: Amplified Wheybolic Extreme 60. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TWinters's weight history
|