trifly's Journal, 14 May 2012

Weigh In record (no journal entry) for 14 May 2012
146.5 lb Lost so far: 15.5 lb.    Still to go: 26.5 lb.    Diet followed N/A.

Diet Calendar Entry for 14 May 2012:
611 kcal Fat: 14.51g | Prot: 57.05g | Carb: 64.28g.   Breakfast: pop tart. Lunch: bell peppers, activia. Snacks/Other: Perfect Zero Carb Isopure Whey Protein Isolate, silk purt coconut milk. more...
gaining 3.0 lb a week

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