Weigh In record (no journal entry) for 14 May 2012
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170.9 lb
Lost so far: 0 lb.
Still to go: 10.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2012:
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1126 kcal
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Fat: 33.11g | Prot: 54.10g | Carb: 157.46g.
Lunch: Spinach Artichoke Chicken culinary creations. Dinner: Chicken Breast (Skin Not Eaten), White Table Wine, Cooked Asparagus (from Fresh), 1/3 Less Fat Margarine, White Flour, Chicken Broth Soup (Low Sodium, Canned). Snacks/Other: Chewy Granola Bars - Chocolate Chunk, Light Mozzarella String Cheese, 90 Calorie Brownies - Chocolate Fudge Brownie, Peanut Butter Chewy Granola Bars, Chocolate Pudding Sugar & Fat Free, Luna Protein Bar - Mint Chocolate Chip, 90 Calorie Brownies - Chocolate Fudge Brownie. more...
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1981 kcal
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Activities & Exercise:
Housework - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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