kaymaroo's Journal, 14 May 2012

Weigh In record (no journal entry) for 14 May 2012
170.9 lb Lost so far: 0 lb.    Still to go: 10.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2012:
1126 kcal Fat: 33.11g | Prot: 54.10g | Carb: 157.46g.   Lunch: Spinach Artichoke Chicken culinary creations. Dinner: Chicken Broth Soup (Low Sodium, Canned), White Flour, 1/3 Less Fat Margarine, White Table Wine, Cooked Asparagus (from Fresh), Chicken Breast (Skin Not Eaten). Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, 90 Calorie Brownies - Chocolate Fudge Brownie, Luna Protein Bar - Mint Chocolate Chip, Chocolate Pudding Sugar & Fat Free, Chewy Granola Bars - Chocolate Chunk, Light Mozzarella String Cheese, Peanut Butter Chewy Granola Bars. more...
1981 kcal Activities & Exercise: Housework - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet kaymaroo's own diet  

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