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Mornin exercise
Gardening: 1 1/2 hours
Cleaning: 2 hours
Hope to get a real workout in today.
I am trying to come to the realization that I am not a early morning workout kind of girl.
As soon as I get up it is the first thing on my mind but I can't seem to gather the strenth to do it. I used to do it, get up at 7 and go workout and I felt great. Why do I feel so weak in the mornings? I wake up and for the first 30 min or so I feel like I can barely lift the kids and the thought of exercise makes my muscles hurt. Well, ok not that bad but you get what I mean.
So tell me, how do I get passed this??
Diet Calendar Entries for 14 May 2012:
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805 kcal
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Fat: 24.95g | Prot: 25.81g | Carb: 120.92g.
Breakfast: chex, Coffee, Southern Butter Pecan Coffee Creamer, 2% milk. Lunch: Olive Oil Blend, Chipotle Southwest Sauce, Roast Beef Salad. Snacks/Other: york patty, light vanilla yogurt yoplait, banana. more...
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2578 kcal
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Activities & Exercise:
Gardening/weeds - 1 hour and 30 minutes, Housework - 2 hours, carring infant - 30 minutes, cooking - 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 7 hours. more...
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