lumpybumpy79's Journal, 13 May 2012

Weigh In record (no journal entry) for 13 May 2012
173.0 lb Lost so far: 9.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2012:
970 kcal Fat: 25.03g | Prot: 54.98g | Carb: 130.93g.   Breakfast: Crackerbread, Mixed Fruit Jam. Lunch: Special K, Skimmed-Milk. Dinner: Chicken Breast, Lettuce Salad with Assorted Vegetables, White Pita Bread, Plain Yoghurt (Whole Milk). Snacks/Other: Cashew Nuts. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lumpybumpy79's own diet



lumpybumpy79's weight history


lumpybumpy79's Recent Activity

lumpybumpy79's Own Activity

lumpybumpy79 recorded a Weigh In at 216.0 lb.

lumpybumpy79's Buddies

No recent activity.

Other Member Diet Recent Activity

coffeebiscuit supported fred4win's Journal Entry.
cybersis recorded a Weigh In at 118.0 lb.
Lianor recorded a Weigh In at 142.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 155.6 lb.
PizzaLover88 recorded a Journal Entry and a Weigh In at 130.3 lb.
homers recorded a Weigh In at 254.2 lb.
VuongTriDung recorded a Weigh In at 154.3 lb.
richmondweaver93 recorded a Weigh In at 172.0 lb.