lumpybumpy79's Journal, 13 May 2012

Weigh In record (no journal entry) for 13 May 2012
173.0 lb Lost so far: 9.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2012:
970 kcal Fat: 25.03g | Prot: 54.98g | Carb: 130.93g.   Breakfast: Crackerbread, Mixed Fruit Jam. Lunch: Special K, Skimmed-Milk. Dinner: Chicken Breast, Lettuce Salad with Assorted Vegetables, White Pita Bread, Plain Yoghurt (Whole Milk). Snacks/Other: Cashew Nuts. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lumpybumpy79's own diet



lumpybumpy79's weight history


lumpybumpy79's Recent Activity

lumpybumpy79's Own Activity

No recent activity.

lumpybumpy79's Buddies

vinnyv11 recorded a Journal Entry and a Weigh In at 232.1 lb.

Other Member Diet Recent Activity

HCB supported SupPaddlegirl's Journal Entry.
Steven Lloyd supported LadyinDenim's Journal Entry.
carmen1098 supported smartygirlCA's Journal Entry.
warrenwinter commented on their Journal Entry.
Brittany Martin updated their Food Diary.
Adam J Biamonte recorded a Weigh In at 207.5 lb.
PokeyJack recorded a Journal Entry.
tlamberth recorded a Weigh In at 271.3 lb.