lumpybumpy79's Journal, 13 May 2012

Weigh In record (no journal entry) for 13 May 2012
173.0 lb Lost so far: 9.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2012:
970 kcal Fat: 25.03g | Prot: 54.98g | Carb: 130.93g.   Breakfast: Crackerbread, Mixed Fruit Jam. Lunch: Special K, Skimmed-Milk. Dinner: White Pita Bread, Plain Yoghurt (Whole Milk), Lettuce Salad with Assorted Vegetables, Chicken Breast. Snacks/Other: Cashew Nuts. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lumpybumpy79's own diet



lumpybumpy79's weight history


lumpybumpy79's Recent Activity

lumpybumpy79's Own Activity

lumpybumpy79 recorded a Weigh In at 252.0 lb.
lumpybumpy79 recorded a Weigh In at 245.0 lb.
lumpybumpy79 recorded a Weigh In at 248.0 lb.

lumpybumpy79's Buddies

vinnyv11 recorded a Journal Entry and a Weigh In at 220.7 lb.

Other Member Diet Recent Activity

Shivakumar1980 recorded a Weigh In at 172.2 lb.
CarlBeaotrix recorded a Journal Entry.
jessm87 recorded a Weigh In at 225.0 lb.
DDuggal recorded a Weigh In at 132.3 lb.
nucromer supported Fitkısrak's Journal Entry.
mr wmcbeath recorded a Weigh In at 205.0 lb.
P J van R recorded a Weigh In at 148.8 lb.
flyingjase recorded a Weigh In at 210.0 lb.