ablin2's Journal, 14 May 2012

Weigh In record (no journal entry) for 14 May 2012
202.8 lb Lost so far: 0 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2012:
914 kcal Fat: 77.24g | Prot: 50.00g | Carb: 13.42g.   Breakfast: low carb pizza with egg and cream cheese crust. Lunch: Heavy Whipping Cream Classic. Dinner: low carb pizza with egg and cream cheese crust. Snacks/Other: Flavor Grove Skinless Almonds - Sea Salt & Olive Oil. more...
losing 4.7 lb a week

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